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HEALTH EXPERT: processed meat causes cancer

Health experts have discovered that processed meat such as hot dogs, sausages, corned beef, and beef jerky etc. Cause bowel cancer.

Processed meats
According to a World Health Organization reports: Red meat is probably carcinogenic, with associations mainly with bowel cancer, but also with pancreatic cancer and prostate cancer. This is based on sufficient evidence in humans that the consumption of processed meat causes colorectal cancer. Health experts found that each 50 gram portion of processed meat eaten daily increases the risk of colorectal cancer, also known as bowel cancer, by 18%. Processed meat refers to the transformation of meat transformed through salting, curing, fermentation, smoking, and processes to enhance flavor or improve preservation. Most processed meats contain pork or beef, but processed meats may also contain other red meats, poultry, offal, or meat by products such as blood.

The 22 experts from 10 countries, convened by the IARC Monographs Program, classified the consumption of red meat as carcinogenic to humans, based on limited evidence that the consumption of red meat causes cancer in humans and strong mechanistic evidence supporting a carcinogenic effect. For an individual, the risk of developing colorectal cancer because of their consumption of processed meat remains small, but this risk increases with the amount of meat consumed. The IARC group considered more than 800 studies that investigated associations of more than a dozen types of cancer with the consumption of red meat or processed meat in many countries and populations with diverse diets. The most influential evidence came from large prospective cohort studies conducted over the past 20 years.

The classification given to processed meat - ''carcinogenic to humans'' - is the highest of five rankings, shared with alcohol, asbestos, arsenic and cigarettes. The World Cancer Research Fund has warned for several years that there is a very strong evidence that consuming a lot of red meat can cause bowel cancer. It also conclude that even in smaller quantities, it increases cancer risk.


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